A mirror through which you might see youself

I came to begin this work when I reached my limit in talk therapy. I had spent years talking about my past and my traumas. I could clearly articulate what had happened, but that didn’t heal me. In fact, I felt more stuck than ever. In a corporate job I hated that was creating physical illness in my body. In a marriage that mirrored my childhood trauma. In a cycle of addiction that was draining me of my life force energy and which would have eventually ended my life.

A story of tranformation

My true transformation began when I googled “therapist energy worker.” Intuitively I knew I needed to start moving things on a deeper level. Once again I sat in front of a new human, relaying my story and expecting more suggestions for how I might improve my marriage. Instead he looked at me and said, “well it sounds to me like you want to leave your husband.”

I’ll never forget the shock and relief I felt in that moment. I could just…not do it anymore. He reflected back to me the energetics of a relationship that would never change. There wasn’t capacity for it. And that gave me permission to leave.

This mindset shift sent me on a journey of reflection into my life as a whole. What were my values? Where was I in alignment, and where did I need to shift things to re-align? I began to unravel the values I had been taught by a diseased society and the limiting beliefs and patterns that had resulted. I began to make new choices.

This journey led me to sobriety, through a twelve step program, and back into a spiritual practice that I had rejected along with the religion of my youth. Shame, judgement, and repression were waiting for me to tease through and release. A deep well of emotion and sensitivity that I had numbed for so long came rushing back.

I was forced to reconcile all of the grief I was never able to fully access in my addiction. The death loss of my dear friend, Pat. My confusion of safety and love. The depths to which I had abandoned and harmed my Self in my attempts at safety.

Each step I took to come back into myself more fully created chaos and disregulation in my system. I had been unsafe to express the truth of who I was for so long. Somatics and energy work taught my body and my nervous system a new way of cultivating safety. Safety from within.

Where do you find yourself on your own soul’s journey?

You may feel stuck in an unfulfilling life.

You may be reflecting on your own values, questioning whether the life you’ve built is in alignment.

You may be making new choices & experiencing the dysregulation that comes with alignment.

You may be deep in the transformations and grief within the life-death-life cycle and needing a hand to hold and guide you.

You may be facing the death of a loved one and seeking guidance and support.

I can guide you through whatever threshold you find yourself in. In the same way my own healers and teachers showed me the path back to standing in my power, I can guide you to the sovereignty you hold within. It’s up to you to do the work, to turn towards the darkness, and gift youself permission to make a new choice.

Are you ready to deepen?

To learn more about my offerings and how we might work together, click here.

If you’re ready to open a dialogue, schedule a free discovery call. I can’t wait to meet you there.