Energy Work
Our bodies are made up of matter and energy. Energy propels our physical body into movement and runs all of the minute biological processes happening within us always. Emotions are experienced within our physical bodies as energy (think, rage). Thoughts as energy in our minds can lead to action in our body. Emotions and thought patterns that haven’t moved through our system in a healthy way can remain stuck in the physical body, creating blocks in our energetic systems. This is the level I’m working on within an energy healing session.
Reiki by definition is universal life force energy. During a session, reiki channeled through your energy body can be experienced as an energetic massage or a massage for the nervous system. If nothing else, you will leave a session feeling a deep sense of peace and relaxation. Where you’re ready to begin working with emotions or teasing through and letting go of old patterns of thought and energy, reiki will begin to ignite your body’s innate ability to move energy and heal itself.
Each session begins with a chat to discuss where you’re at and what you’re seeking. I’ll guide you through a meditation to drop in and then move through your energy centers to activate your universal energy flow. This can be done with gentle hands-on touch or by hovering my hands above your body. At the end of each session I share insights, hidden messages, suggestions for integration support, and offer space for you to share reflections.
Energy healing is a beautiful compliment to talk therapy or coaching sessions.
Sacred Support
Sacred support is a coaching session to help you explore whatever is present. Each session is intuitively guided, and I hold a deep respect and honor for your pace. We will only move through terrain that your soul is ready to navigate. My desire in each session is for you to find clarity and a path forward. I’ll encourage journal prompts, somatic practices, and reflective exercises for you to complete on your own to deepen into exploration and your own innate wisdom.
Some themes we may navigate together:
-Feeling & releasing the emotional energy of past traumas.
-Guided reflection and values inventory to identify what really matters to you.
-Grief support and processing as you navigate big life transitions and death loss.
-Integrating parts of self and/or big life experiences.
-Nervous system re-wiring.
-Cultivating a foundation of safety within.
Support sessions can be booked on their own or in tandem with energy work. Book sacred support + energy healing for a deepening of our exploration with energetic movement, a powerful combination for transformation.
Deathcare
Dying is a natural side effect of living. In fact, the only universal cause of death is life itself. Whether you’re facing the big death at the end of this lifetime, or one of the small deaths that we all experience as changing and growing human beings, embracing the beauty and sacredness of the most basic natural cycle of living and dying can gift us a path to living fully and on purpose.
All philosophizing aside, death is something we can and should be prepared for and held through. As a doula, I offer education, guidance, and support through the mental, emotional, physical, spiritual, and logistical considerations of this sacred threshold.
There is no wrong time to seek support. Here are some of the ways I can serve you:
-Conscious end-of-life planning at any stage of life
-Guided storytelling & legacy work
-Spiritual guidance and support in facing impermanence
-Companionship & caretaker reprieve
-Vigil planning and vigil sitting (ritual & sacred end-of-life presence)
-Energy healing to ease pain or discomfort and to support and guide soul transition
-Space clearing to support a peaceful atmosphere and transition
-Medical Aid in Dying (MAiD) facilitation
-Voluntary Stopping of Eating and Drinking (VSED) guidance
-Grief support for families and caregivers
-Pet care, loss, and legacy planning
Energy healing, space clearing, and spiritual support can be booked as a la carte sessions directly through my other offerings. For any of the other services listed, please schedule a discovery call so we can begin to learn each other and co create a plan that best supports you.
Let’s work together
If you have any questions, please don’t hesitate to contact me or book a free discovery call. I’d love to enter into exploration together.